LOYAL TO YOUR MOVEMENT
My interest in rehabilitation never came from the clinic room…
My journey into rehabilitation started with rescue horses as a teenager. Alongside college, I rescued a horse from the supermarket lasagne scandal… and worked 3 jobs to pay for his spinal surgery. We worked together for 4 hours a day, for 6 months. He is now owned and ridden safely by a blind rider.
The world is a playground… so let’s not forget how to play in it.
I later fell in love with the science of human movement, which is where my physio journey started. My love of travel has brought me to some incredible trail communities, and my love of a complex journey has helped me specialise in complex trauma rehabilitation.
I founded PhyxLab to fill the gaps I kept seeing in over-filled clinics, not giving people the time they need. Out of it we’ve built an ever-evolving community, helping people re-build their relationships with movement for the long run.
Globally
Tested
I studied Strength & Conditioning and Rehabilitation at Cardiff Metropolitan, then completed my MSc in Physiotherapy in Sheffield. I’ve worked in NHS orthopaedics, private MSK clinics in Leeds, and on ultra marathons around the world — supporting athletes through 20-mile races to 250km endurance events in the Jordanian desert, Tanzanian safari, and the mountains of UTMB in Chamonix.
But my work isn’t just about sport.
I specialise in complex trauma rehabilitation. Helping people rebuild after major injuries and polytrauma incidents. The initial care for these kinds of injuries is amazing, but far too often people are left to figure life out alone. My job is to help you move better than you ever thought possible, and give you the confidence to move freely.
Who We Are
Comebacks are greater than setbacks.
Rehab isn’t about getting you “back to normal.”
It’s about showing you how to move, train, and live better than you ever though possible.’
At Phyx, you don’t just attend sessions. You join a team.
We guide every stage — from medical advocacy and referrals to high-level strength and ballistic training. We don’t just restore movement. We build resilience, capacity, and belief.
This is The Comeback Society.
Uniting people who choose to rebuild.