Packages and Pricing

The following services can be made available in-person or online, applying a hybrid approach where appropriate for you.

Initial Consultation

45 minutes

£60

Includes:

  1. Assessment

  2. Guidance and follow-up exercises to start your rehab journey


Who is this for?

  • Anyone who wants reassurance around an injury

  • Anyone who wants to start physio rehab but doesn’t train consistently and may be overwhelmed by a full program

  • Anyone with a new or minor injury who wants a quick assessment but doesn’t need a full program (e.g. pain in one toe)

Initial Consultation

90 minutes

£100

Includes:

  1. In-depth assessment, including detailed strength testing & plyometric assessments (if appropriate)

  2. Hands-on treatment (if in person)

  3. Summary of your assessment findings sent after your session

  4. Detailed plan and rehabilitation program

  5. Clinical letters/referrals (if needed)

  6. Handover for your coach(es) (if needed)

  7. Access to subscription service

Who is this for?

  • Anyone who wants reassurance around an injury

  • Anyone who wants to start physio rehab but doesn’t train consistently and may be overwhelmed by a full program

  • Anyone with a new or minor injury who wants a quick assessment but doesn’t need a full program (e.g. pain in one toe)

Follow Up

45 min - £60

60 - £80

90 - £100

Includes:

  1. Here we will assess your progress, your movement patterns, and discuss any queries or concerns you have going forward.

  2. We may also discuss guidance on activity levels, pain management, ergonomics, or lifestyle factors

    influencing your pain or goals.

Subscription Packages

Maintain

£70 per month

Includes:

  1. 1 x monthly session (up to 60 mins)

  2. Weekly check-in

  3. Contactable via WhatsApp (Mon–Fri)

  4. Program reviewed every 4–6 weeks

  5. Optional additional sessions at 10% discount

Perform

£150 per month

Includes:

  1. 2 x monthly sessions (up to 60 mins each)

  2. Weekly check-in

  3. Contactable via WhatsApp (Mon–Fri)

  4. Program reviewed every week

  5. Regular performance testing

  6. Optional additional sessions at 15% discount

Services & Treatments (Sports Massage)

This is appropriate for someone with a higher training volume, who wants to optimise recovery (or for someone who simply enjoys a massage!).

During your session, you can choose which/how many body parts we focus on.

If you have any pain or injuries that you are concerned about, please book a physiotherapy assessment.

45 mins - £50

Discovery Call

If you are unsure which appointment is right for you, hesitant about physio, or would like some more details - this is a free 15 minute consultation to help you find your next steps.

Cancellation Policy

Please note a minimum of 24 hours notice is required if you are unable to attend your appointment, failure to notify Phyx before this deadline will result in a £20 late cancellation fee being charged to your account.

Failure to attend an appointment without prior notification will result in a £35 non-attendance fee.